Functional Anatomy and Therapuetic Yoga
w/ Marlyssa Sullivan
March 25th to the 29th, 2010
Friday: 6-9:30pm
Sat & Sun: 11:30 am to 7:00 pm
Mon: 8:30 am to 5:00 pm
Tues: 8:30am to 5:30pm
$450
In this experiential course we will explore the major muscles and how they relate to yoga practice. Through observation, hands-on exercises, and practice of specific asanas, you will learn the location and function of the key anatomical regions of the body and understand how they relate to asana, as well as how asana can in turn affect the body. By employing these techniques, you will become proficient at understanding and identifying imbalances in your students’ practice.
Common stresses and injuries for each part of the body will be addressed. Learn how to apply asana therapeutically for specific injuries, as well as modifications (providing appropriate hands-on support and protection) to maximize the healing and strengthening that is possible from the practice of yoga.
Please note: This YTT will be held at JAI YOGA
visit jaiyoga.net to register
Teaching Meditation for Pranakriya Yoga Teachers
w/ Yoganand Michael Carroll 
For Yoga Teachers Only
May 12 -17
Thursday: 6:00 pm to 9:30 pm
Friday: 8:30 am to 5:00 pm
Sat & Sun: 11:30 am to 7:00 pm
Mon: 8:30 am to 5:00 pm
$450
In ancient times yoga schools had a rich meditation practice that has been lost in many modern traditions. Some yoga schools today turn to Buddhism for meditation if they teach it at all. This program will explore the many stages and techniques of yoga meditation. We will start with the most ancient forms from which Hindu, Buddhist, and Jain meditation have sprung. After learning these techniques we will explore how they can be incorporated into a modern practice and taught to our students.
Please note: This YTT will be held at JAI YOGA
please visit jaiyoga.net to register
Understanding the Hatha Yoga Pradipika for Pranakriya Yoga Teachers
w/ Yoganand Michael Carroll
Sep 22 -26
Thursday: 6:00 pm to 9:30 pm
Friday: 8:30 am to 5:00 pm
Sat & Sun: 11:30 am to 7:00 pm
Mon: 8:30 am to 5:00 pm
$450
The Hatha Yoga Pradipika is an ancient yogic text written in the 15th century. This text describes the original “spiritual technology” that was the purpose behind the asanas, pranayamas, and meditations that have evolved into the yoga practice we have today. Learn more about why yoga is the way it is, and enrich your practice by learning more about how it was intended to unfold. Pick up pieces that have been lost along the way.