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June 2018

POP UP CLASS at Upper Merion Township Park

June 24 @ 9:00 am - 10:00 am

Upper Merion Pop Up Yoga at the Park with Stillpoint Yoga! Leave all of your worries behind while you enjoy a Sunday morning all levels Yoga practice that focuses on breath and energizing body movement. Outdoor yoga provides a unique opportunity to move and meditate while enjoying the serenity of the sky, warmth of the sun, and the sensation of the breeze. Join Dianne, owner of Stillpoint Yoga, for a beautiful, hour long class outside of the peaceful Upper Merion…

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July 2018

Yoga + Brunch at True Food Kitchen!

July 14 @ 8:45 am - 9:45 am

Join us for yoga at True Food Kitchen! Saturday, July 14, from 8:45am-9:45am. A partnership made in healthy heaven! This all-levels class is appropriate for anyone as we enjoy an invigorating morning flow together! During Yoga, True Food will offer free natural refreshers for all. Afterwards stay for 15% off delicious brunch as well as one *complimentary* mimosa with your meal! More about True Food: A health-driven, seasonal restaurant merging nutrient-rich ingredients with a flavor-forward menu that rotates regularly to…

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Kids Yoga Classes 2018!

July 15 @ 11:30 am - August 19 @ 12:15 pm

A special Sunday class for just the kids! More than learning the poses, the yoga experience will encourage kids to explore the unfamiliar with open minds and be comfortable in their bodies. Yoga is a discipline that can lead kids on the path toward a calm and balanced mind, as well as help them build a strong and flexible body - tools they can use in their everyday lives. Poses are taught and reviewed through games and stories to make…

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