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January 2018

Kids Yoga Classes 2018!

January 14 @ 11:30 am - May 20 @ 12:15 pm

A special Sunday class for just the kids! More than learning the poses, the yoga experience will encourage kids to explore the unfamiliar with open minds and be comfortable in their bodies. Yoga is a discipline that can lead kids on the path toward a calm and balanced mind, as well as help them build a strong and flexible body - tools they can use in their everyday lives. Poses are taught and reviewed through games and stories to make…

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March 2018

New to Vinyasa: Yoga for Beginners with Kate Goodyear

March 6 @ 7:30 pm - April 10 @ 8:45 pm

Are you looking for a way to deal with stress or anxiety? Are you looking to become stronger and more flexible? A regular yoga practice can help you with all these things! Our 6 week Beginner Series with Kate Goodyear is the perfect place to start. We will work on the FUNdamentals of the postures, breath and philosophy of yoga to help you transition into our regular Vinyasa classes with ease. This is also a great way to refresh if…

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April 2018

Intro to Arm Balances

April 8 @ 12:00 pm - 2:30 pm

In this all levels workshop, we will cover the basics of balancing on our hands and finding the strength and flexibility required to create a safe and sustainable arm balancing practice. The primary focus of the workshop will be developing the fundamentals to confidently practice bakasana or crow pose. We'll apply what we learn in bakasana and use similar techniques to find other arm balances, learning to safely enter, exit, and transition from pose to pose. This workshop is perfect…

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June 2018

FREE Outdoor Summer Yoga and Happy Hour!

June 5 @ 5:30 pm - August 28 @ 6:30 pm
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Take your yoga practice outdoors this summer on Tuesdays in June, July & August at the King of Prussia Town Center! The FREE, 12-week introductory outdoor yoga course (perfect for all levels of practice) will be led by KOP-based Stillpoint Yoga Studios and feature weekly post-class specials from KOP Town Center restaurants. Class is BYO mat, towel and water and begins promptly at 5:30pm. Great music, live music and even some giveaways on some weeks will be included in our…

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