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May 2018

New to Vinyasa: Yoga for Beginners with Kate Goodyear

May 8 @ 8:00 am - June 12 @ 5:00 pm

Are you looking for a way to deal with stress or anxiety? Are you looking to become stronger and more flexible? A regular yoga practice can help you with all these things! Our 6 week Beginner Series with Kate Goodyear is the perfect place to start. We will work on the FUNdamentals of the postures, breath and philosophy of yoga to help you transition into our regular Vinyasa classes with ease. This is also a great way to refresh if…

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June 2018

FREE Outdoor Summer Yoga and Happy Hour!

June 5 @ 5:30 pm - August 28 @ 6:30 pm

Take your yoga practice outdoors this summer on Tuesdays in June, July AND August at the King of Prussia Town Center! Our favorite summer event is BACK and even bigger! The FREE, 12-week introductory outdoor yoga course (perfect for all levels of practice) will be led by KOP-based Stillpoint Yoga Studios and feature weekly post-class specials from KOP Town Center restaurants. Class is BYO mat, towel and water and begins promptly at 5:30pm. Great music (some weeks with live music)…

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July 2018

Yoga + Brunch at True Food Kitchen!

July 14 @ 8:45 am - 9:45 am

Join us for yoga at True Food Kitchen! Saturday, July 14, from 8:45am-9:45am. A partnership made in healthy heaven! This all-levels class is appropriate for anyone as we enjoy an invigorating morning flow together! During Yoga, True Food will offer free natural refreshers for all. Afterwards stay for 15% off delicious brunch as well as one *complimentary* mimosa with your meal! More about True Food: A health-driven, seasonal restaurant merging nutrient-rich ingredients with a flavor-forward menu that rotates regularly to…

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Kids Yoga Classes 2018!

July 15 @ 11:30 am - August 19 @ 12:15 pm

A special Sunday class for just the kids! More than learning the poses, the yoga experience will encourage kids to explore the unfamiliar with open minds and be comfortable in their bodies. Yoga is a discipline that can lead kids on the path toward a calm and balanced mind, as well as help them build a strong and flexible body - tools they can use in their everyday lives. Poses are taught and reviewed through games and stories to make…

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