The Chakras: Asana and Meditation with Allison Sobel
February 24 @ 6:00 pm - 8:00 pm
Allison Sobel’s unique class based on the 7 Chakras is a favorite offering in the Philadelphia area. The class unfolds with a brief description of the Chakras. Then embarks on a skillfully taught, well sequenced all levels chakra themed yoga class. Allison concludes the class with a guided Chakra Meditation incorporating the chanting of each Bija before a period of silent meditation.