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Heart of Gemini with Natalie Levin

June 4 @ 12:00 pm - 2:00 pm

NATALIE GEMINI

At this time on Planet Earth, in the sign of Gemini, we are swirling with wild energies. Gemini is conflicting movements, brilliance, swiftness, great ideas, enthusiasm, cheerfulness and wit. Gemini also embodies the qualities of duality, prevarication, instability, indecision, laziness and untidiness. In this 2 hour workshop, happening during the HEART of Gemini season, we will work with a practice that helps to ground the body down and therefore, perhaps, the mind. We will do long holds of mind-quieting asanas and then gently move the body through what feels like slowed-down time (vinyasas). You can also expect meditation, pranayama, live opera singing and glitter (if you choose to wear it!). This workshop is appropriate for ALL levels.
Investment: $30

Details

Date:
June 4
Time:
12:00 pm - 2:00 pm
Event Category: