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Healing Restorative Special Class with Usha Lakshmi

December 17 @ 1:00 pm - 2:30 pm

restorative

Learn to be gentle with your body, mind and spirit during these times of high stress as we close on the holiday season.
Take time out of your busy schedule to join Usha Lakshmi for some De-Stress and Relaxation through a Healing Restorative Yoga Workshop. This is the perfect opportunity to ease into a Restorative practice of finding rest and calming breath in postures with the use of props, and letting the body and mind find comfort and ease. No experience is necessary.
Sunday, December 17, 1-2:30pm.
$30

Details

Date:
December 17
Time:
1:00 pm - 2:30 pm
Event Category: