Allison Sobel


Allison Sobel, owner of Svadhyaya Teacher Training, founder of Focus Fitness Main Line®, co-owner of Barre Focus Fitness® and Focus Barre & Yoga®, has devoted over 30 years to the health and fitness industry. She is a RYT 500 hour registered yoga teacher with Yoga Alliance, one of 1,500 world-wide Chopra Center Certified Primordial Sound Meditation Teacher, a Level ll Reiki Practitioner and a Certified Johnny G Spinning Instructor. Allison has led and completed several meditation & yoga trainings, including many Anusara Immersions, and an Anusara Level 1 & 2 Teacher Trainings. She has trained under some of the country’s premiere meditation and yoga experts including Deepak Chopra and DavidJi. Allison is extremely grateful and appreciative of her many teachers for their love, compassion, knowledge and wisdom. By educating herself, she gives a richer experience to her students. Allison hosts many retreats both nationally and internationally. Her retreats create the time and pace to discover your own sacred heart within! Here meditation and yoga classes transport you from your daily activities to an exotic destination allowing you to delve deep into your heart. Join her this November 2015 to Costa Rica or February 2016 to Los Cabos! Allison’s teachings are easily described to be an effortless and spontaneous flow of the Divine. Through her use of oracle cards and yoga, she channels the guidance, wisdom, and spirit of the present moment, where the Divine always resides. One leaves her class filled with love, trust, and the courage to be who they are, knowing all is well in the presence of the Divine. In each yoga class, Allison takes her students on a journey. She helps them to experience an awakening of the mind, body, spirit and soul. Her classes are a blend of her intense training and personal soulfulness which results in what some of her students have a described as a religious experience. For Allison, teaching is a passion and a privilege. She is honored and humbled to shift collective consciousness on and off the mat. To read more about Allison, please go to