Offering  yoga classes as well as workshops, trainings and educational series. Our goal is to serve all levels of physical fitness and ability. By serving many needs we provide a safe environment in which all students feel empowered to take control of their health and wellness.   Yoga’s strength is in its diversity. The flow practice is a particularly powerful way to alleviate stress, tension, and anxiety: the postures, combined with emphasis on proper breathing, can help us remove these obstacles from our life.

All of our teachers have attained a minimum of a 200-hour Yoga Teacher Training. Currently, many of our staff  are actively working toward their 500-hour Yoga Teacher Training Certificates. These gifted teachers are dedicated to sharing yoga and the myriad of its benefits. We  take pride in offering a place to relax, breathe and learn to move with strength and grace.  Come and see why we have been awarded the BEST OF MAIN LINE for YOGA!

Please visit the ‘Schedule’ page to view our classes and times offered.  You are welcome to sign up in advance for a class but please know that all of our classes are drop-in, you do NOT need to register.  Our workshops do require you to pre-register, so feel free to read more about them and sign up early!

We gladly offer private, and semi-private instruction as well as special events for groups, parties and ‘team-building’ events.